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Best Vitamins? Need opinions

if you want some very good vitamins, get Russian Bear pack. They're around 30 bucks,and have everything you need and more for hardcore trainging. its got 4 gs of arginine and yohimbe for your sex,and all that other shit for your muscles so your not sore at all the next day...highly recomended, but hard to find
 
sounds all good, but is there really a way to measure if the vitamins you are taking are even working at all??? I dont think unless you have blood tests done, muscle biopsy, etc....
I only know am taking vitamins when my piss is all green.....thats all I see different
 
kiosk said:
sounds all good, but is there really a way to measure if the vitamins you are taking are even working at all??? I dont think unless you have blood tests done, muscle biopsy, etc....
I only know am taking vitamins when my piss is all green.....thats all I see different

your piss is green ???? :shocked:
 
cornfish said:
Hey guys can you post your vitamins here? I need to find some really good multi's since right now i just take whatever is laying around and haven't paid much attention to it.

If you have some that you have good luck with i'd sure like to hear about em.

THanks in advance.
-cornfish

Hey bro….

Here is the deal….. A multi is nothing more than an insurance policy…. Nutritional insurance!

Pick a good quality one like GNC Mega men…. I use their Ultra Mega Gold. Then take it as directed.

If you are eating well, most of the added nutrients you intake from the multi will be excreted… But better safe than sorry!

Taoiron!
 
NorgePrecision said:
I take Mega Vita-Min from vitamin world and have no complaints. It seems to have the same content as mega man at a lower price.

Yep… Vit. World has some pretty good stuff! And….. Great prices!
 
You can't go wrong with Animal Paks except maybe the cost but you gotta pay the price for the best. It amazes me you guys can train for years and hone your body into a machine but are afraid to take 11 pills :)

I'm LOVING the animal paks if you can't tell.
 
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