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Best Vitamins? Need opinions

cornfish

New member
Hey guys can you post your vitamins here? I need to find some really good multi's since right now i just take whatever is laying around and haven't paid much attention to it.

If you have some that you have good luck with i'd sure like to hear about em.

THanks in advance.
-cornfish
 
Apex multi's has 3 different levels depending on what your protein intake is at. They've worked the best for me so far.
 
I had been taking Animal Paks for the past 2 years, but decided to try The vitamine Shoppe brand that is the same as MegaMen but only costs 13 bucks. I like the Vitamin Shoppe brand. But i beleive i will switch back to Animal Paks.
 
I've taken Animal Paks and like the results but it was way to many pills at one time for me. I take GNC's Mega Men, a lot of people don't like it because they say it hurts there stomach but it doesn't bother me. I don't take both pills at one time though..One at breakfast and the other at lunch. It is better for me that way.
 
Mr Muscles, Centrum is not a good multivitamin. You should switch over to a multi like MegaMen from GNC. All of GNC's multi's are pharmaceutical grade, not store grade like Centrum. They also meet USP standard for disinegration, Centrum does not. Basically what that means is what it says on the label, is what youre getting into your body...with your centrum, who knows...there are a lot of fillers, and synthetic vitamins in there. I would switch immediately, and you'll notice a big difference! The price is very cheap too, if you have a gold card...or have a friend with one, just grab that and buy a 3 month box...it breaks down to less than a quarter per day.
 
if you want some very good vitamins, get Russian Bear pack. They're around 30 bucks,and have everything you need and more for hardcore trainging. its got 4 gs of arginine and yohimbe for your sex,and all that other shit for your muscles so your not sore at all the next day...highly recomended, but hard to find
 
sounds all good, but is there really a way to measure if the vitamins you are taking are even working at all??? I dont think unless you have blood tests done, muscle biopsy, etc....
I only know am taking vitamins when my piss is all green.....thats all I see different
 
kiosk said:
sounds all good, but is there really a way to measure if the vitamins you are taking are even working at all??? I dont think unless you have blood tests done, muscle biopsy, etc....
I only know am taking vitamins when my piss is all green.....thats all I see different

your piss is green ???? :shocked:
 
cornfish said:
Hey guys can you post your vitamins here? I need to find some really good multi's since right now i just take whatever is laying around and haven't paid much attention to it.

If you have some that you have good luck with i'd sure like to hear about em.

THanks in advance.
-cornfish

Hey bro….

Here is the deal….. A multi is nothing more than an insurance policy…. Nutritional insurance!

Pick a good quality one like GNC Mega men…. I use their Ultra Mega Gold. Then take it as directed.

If you are eating well, most of the added nutrients you intake from the multi will be excreted… But better safe than sorry!

Taoiron!
 
NorgePrecision said:
I take Mega Vita-Min from vitamin world and have no complaints. It seems to have the same content as mega man at a lower price.

Yep… Vit. World has some pretty good stuff! And….. Great prices!
 
You can't go wrong with Animal Paks except maybe the cost but you gotta pay the price for the best. It amazes me you guys can train for years and hone your body into a machine but are afraid to take 11 pills :)

I'm LOVING the animal paks if you can't tell.
 
I'm thinking of trying Animal Pak or the vitamin shoppe version of Mega Man, I have a $10 off $50 coupon for Vitamin Shoppe. Where's the best place online to buy Animal Pak?
 
cornfish said:
Hey guys can you post your vitamins here? I need to find some really good multi's since right now i just take whatever is laying around and haven't paid much attention to it.

If you have some that you have good luck with i'd sure like to hear about em.

THanks in advance.
-cornfish

I'm lazy.

I go to Vitamin World online during the first week of the month. They offer 2 for 1 and free shipping.

They have a great chewable multi in pineapple flavor and a big catalog of many others.

Place the order and 2 days later I have it. Easy.
 
harbinator said:
You can't go wrong with Animal Paks except maybe the cost but you gotta pay the price for the best. It amazes me you guys can train for years and hone your body into a machine but are afraid to take 11 pills :)

I'm LOVING the animal paks if you can't tell.


Shit im about to pick up this for my next serious bulking routine. Got my body working its best inside and out. Thanks!
 
JarheadChiro said:
Advocare- Coreplex.

Oh boy……Advocare does make good products but they are far from the best and way over priced!!! I know.. My sister runs one of the large Midwest arms of the company.

It infuriates her that I refuse to use her product. There are many companies out there with solid nutritional supplements at half the cost of advocare!!
 
What's the difference between "bodybuilding" vitamins, and the Holland&Barret ABC Plus Multivitamins? LOL

I seriously have no clue

What difference does it make?
 
nodiggitydave said:
What's the difference between "bodybuilding" vitamins, and the Holland&Barret ABC Plus Multivitamins? LOL

I seriously have no clue

What difference does it make?


Very little
 
centrum, i take 1 every few days in case my diet is not up to par, deficiencies do not happen over night
 
Outstanding whole food Multi-Vitamins

• Ultra Source Of Life • my brand
• Life Essence • my brand
• Special Two • wife's Brand*
• Vit-Min 100 • wife's Brand*
 
I've gone through I'd say in upwards of 6 animal pak cans (the 44 pak ones...not 22). Probably more, i have i think 4 empty ones lieing around in my lifting area for decoration :evil:

Yeah, it has some herbs that give you a little boost... but overall value, I've decided to piece together my own regime for cheaper.

Shit, you piss out most all of it anyway... as someone previously stated, if you eating well... you don't need a ton of vitamins and minerals, it's SUPPLEMENT not the end all of nutrients.

Currently I opt for a $4.99 for 100 capsules of a multi vitamin (NOW brand, i believe it is). :coffee:

To each their own, at the end of the day... we've all pissed it out if we've had 1 - 2 gallons of water.

- SGT
 
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