Best to prevent Bloat/Fat face.

[strentrainin]

Ok so I have thread on here with fairly frequent updates on my Beast/Test C cycle. I'm in week 5 now and finished the Beast this past saturday. I'm up 13lbs and feel good. Strength is through the roof and no sides to complain about aside from slight joint pain in my elbows, night sweats, and starting to notice that puffiness in my face which I don't like. I've ran a Test cycle before and go it pretty bad but didn't ever run an AI, etc. Right now since I'm finished with my Beastdrol, my cycle looks like this. 250mg Test, 2x per week, N2guard, Forma 4pumps am and pm (should I bump this up?), Hcgenerate 3-4 caps a day and just usual supps: creatine, whey, fish oils, mulit vitamin. My question is should I start the liquid armidex and what dose should I start with? The forma has done great so far with preventing puffy nipples/gyno but obviously doesn't prevent water retention in the face? I don' mind a little puff but If it gets much worse I'll have moon face for sure. Also does diet and about of liquids consumed daily play a role in puffy face. Just curious. My diet is very clean, aside from the 4 days I was at the beach this weekend and I don't drink much at all... Other than that my cycle has been very smooth, was very impressed with the Beastdrol, gained apporx 10 hard pounds off it. Thanks.

 

[TheSVPdeal]

Ok so I have thread on here with fairly frequent updates on my Beast/Test C cycle. I'm in week 5 now and finished the Beast this past saturday. I'm up 13lbs and feel good. Strength is through the roof and no sides to complain about aside from slight joint pain in my elbows, night sweats, and starting to notice that puffiness in my face which I don't like. I've ran a Test cycle before and go it pretty bad but didn't ever run an AI, etc. Right now since I'm finished with my Beastdrol, my cycle looks like this. 250mg Test, 2x per week, N2guard, Forma 4pumps am and pm (should I bump this up?), Hcgenerate 3-4 caps a day and just usual supps: creatine, whey, fish oils, mulit vitamin. My question is should I start the liquid armidex and what dose should I start with? The forma has done great so far with preventing puffy nipples/gyno but obviously doesn't prevent water retention in the face? I don' mind a little puff but If it gets much worse I'll have moon face for sure. Also does diet and about of liquids consumed daily play a role in puffy face. Just curious. My diet is very clean, aside from the 4 days I was at the beach this weekend and I don't drink much at all... Other than that my cycle has been very smooth, was very impressed with the Beastdrol, gained apporx 10 hard pounds off it. Thanks.

I like aromasin for during cycle and forma for PCT.

 

[eddymerckx]

water water water...and make sure your workouts are commensurate with the amount of gear you are taking.

 

[rich_89]

An AI on cycle should do the trick here.

I do adex on cycle and forma for pct. And remember if you drink lots of water, your body is less likely to store it, right?

 

[eddymerckx]

An AI on cycle should do the trick here.

I do adex on cycle and forma for pct. And remember if you drink lots of water, your body is less likely to store it, right?

yea--water is the only real way I can keep the bloat off my face--even with AIs b/c all gear can throw-off electrolytes a bit (mainly sodium, but depending on the caloric intake/workout intensity/fat loss can adversely affect K+ also--but need a script for K+ supps.)

But I live at 6300 feet and the sun shines 300 days a year--you get dehydrated out here just sitting around.

I also found eating one less pizza a day help with face bloat

 

[Nelson Montana]

The answer is so simple, yet so often overlooked. If what you're doing is causing side effects -- don't do so much of it.

 

[-SD-]

The answer is so simple, yet so often overlooked. If what you're doing is causing side effects -- don't do so much of it.

Quit talking that logic and reason 'round these parts.

 

[eddymerckx]

Quit talking that logic and reason 'round these parts.

true--the best way to avoid bloat is to take so much the rest of you gets so big your head ends up too small.

 

[strentrainin]

I'm think being at the beach for 3 days and indulging and not stayin as hydrated did it. I'm going to continue running Forma since i've already been running it 4 weeks-5weeks and hold off on the adex till i really find it bothering. I"m back in routine now so I'm drinking water like crazy and back in the gym hard, also watching sodium intake... so maybe that will help some. If not should I drop the forma and save it for PCT and start the Adex at .25-.5mg eod until puffiness subsides. Appreciate the help guys. Overall i'm very pleased with my results so far, bf has prob dropped a little and i'm up 15lbs as of this morning. Going to cut some carbs these next 2 weeks and really work on my core more I want my 6 pack back. We'll see.