lawnsaver New member Jun 13, 2001 #21 Close grip bench and french curls for tris. Heavy straight bar and Hammers for bis.
A Adaptek Guest Jun 13, 2001 #22 DEADLIFTS - over-all size.... including monster arms do these in back workout in addition to normal arm exercises.
DEADLIFTS - over-all size.... including monster arms do these in back workout in addition to normal arm exercises.
S Suspension New member Jun 13, 2001 #23 I do not have to perform direct bicep/tricep work to make them grow! Give that a try! You may be overtraining arms.
I do not have to perform direct bicep/tricep work to make them grow! Give that a try! You may be overtraining arms.
R ripped1979 New member Feb 9, 2002 #24 DO U GUYS THINK 25 MG OF WINNY IN EACH BI EOD FOR 2 MONTHS CAN PROMOTE GOOD BICEP GROWTH???????? 50 MGS EOD TOTAL....GOTTA FIND SOMETHING TO BLOCK THE HAIRLOSS THOUGH..
DO U GUYS THINK 25 MG OF WINNY IN EACH BI EOD FOR 2 MONTHS CAN PROMOTE GOOD BICEP GROWTH???????? 50 MGS EOD TOTAL....GOTTA FIND SOMETHING TO BLOCK THE HAIRLOSS THOUGH..
R ripped1979 New member Feb 9, 2002 #26 fuck that no synthol... what about winny 50 mg eod divided into 2, for one month
Please Scroll Down to See Forums Below 
