Please Scroll Down to See Forums Below what powder taste best? i hears designer whey protein bar is good but is that bar loadeed wit sugar? anyway about the cardio, can someone tell mee that running sprints fot 20 min can burn muscle tissue in your legs if im doin serious squats for buillding>/> can i work legs then wait 3 days and sprint..?
best tasting mrp or powder/ leg workout help
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