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Best Sleep Aids

  • Thread starter Thread starter HULKSTER
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HULKSTER

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What is the best sleep aid on the market, that won't affect cycle gains, nor make me feel sluggish in the morning and while lifting?
 
The #1 best sleep aid in the world is to sleep in a pitch dark room. Most often when people have chronic sleep problems they are unusually sensative to the smallest amounts of light. Even the glow of a dim electric clock face or an outside street light is all that is needed to stop them from being able to naturally produce melatonin.

Darkness is required for natural melatonin production. Hyper sensative people need ABSOLUTE darkness. If you can see your hand it isn't dark enough.
 
SofaGeorge said:
The #1 best sleep aid in the world is to sleep in a pitch dark room. Most often when people have chronic sleep problems they are unusually sensative to the smallest amounts of light. Even the glow of a dim electric clock face or an outside street light is all that is needed to stop them from being able to naturally produce melatonin.

Darkness is required for natural melatonin production. Hyper sensative people need ABSOLUTE darkness. If you can see your hand it isn't dark enough.

that helps.....but onto the fun stuff. lol. ambien and xanax work wonders....but i hear xanax keeps you out of deep sleep (ambien supposedly does not). both make me groggy the next day. ambien i can shake off usually....xanax is a bit harder to shake. both put me in a coma at the right dose, and make for normal sleep at a lower dose. :D
 
Themachine01 said:
I personally hate xanax, I cant remember shit that I did while on it.

funny story (as everyone thinks, not another fucking story...lol)....i split an order of "a lot" of xanax 1mg generic romanian brand with a friend. so we used him as a guniea pig for their effectiveness. i am on klonipin already....and our other friend is a xanax fiend and can't be trusted for an opinion. so my friend took like 4-6 in the course of the night....needless to say he does not recall what he saif to his g/f on the phone that night and i've had to listen to this "what do you think i said" "she seems mad" shit for three days. and he said he does not recall falling asleep and "slept like a king". so moral of the story is xanax makes you stupid, and also our xanax is real not fake. :p
 
I take melatonin and I am pleased with it. I would like to use GHB, but it has been made illegal and I cannot buy it.

NOTHING ABOUT G HERE! Quad
 
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Ambion (sp?)

They only last 4 hours I think so you feel great in the morning,. I take only 1/2 and it puts me right to sleep. I only used them about oce a week. They are the best IMO
 
Mealatonin and weed. Been using this combo for my entire cycle and have never slept so good while "on". You wake up and wanna sleep longer, just take another hit of weed, and it's goodnight.
 
NashTnMan said:
valarian root, but the smell is just awful!
also, spraying lavender in the room helps, too.

IMO: valarian root is not a good idea during a cycle. It puts more stress on your liver.
 
Ambien

Ambien is the shit bro. Melatonin may help, depending on the person. For me it wasn't strong enough to combat the insomnia of my first cycle.
 
3mg Melatonin w/3Caps ZMA and I am out, I woke up in the middle of the night and almost felt like I was tripping! Really has come in handy with my Clen/ECA low carb diet cycle.
 
PUSSY,I roll the old lady over and scrap the horn for awhile then i sleep like a babe.Repeat in the am for an extened sleep.
 
Seroquell

Unlike Ambien and Melatonin it does not let your body build a resistance and it is not addictive.

800Mg is the full therapeutic dose but 25-50 20 min before bed will put you in a coma. It makes Ambien look like Pez candy.
 
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