best protein source?

[prethum]

beans are the best source of proteins more than chicken and read meat

 

[NEUROSPORT]

beans are the best source of proteins more than chicken and read meat

beans are garbage.

 

[phzach]

Chicken and Salmon for me!!

 

[.J.P.]

kinda hard to vote but oput 1 for milk since why is from milk and i liek whey. but then again i choulda picked chees since its out of that cheese making process that the whey is taken from.

then nutz #2

 

[CheapPinz]

I love red meat. I used to eat it well done but as I get older I like it more rare.

 

[expert1967]

I like the combination of all in my weekly diet but i could eat beef an eggs daily............. kinda off topic i mix apple cider vinegar in my protein shakes, do you think the acid content is destroying the protein? my thought was the aid in break down and digestion any thoughts?

 

[j_p]

nuts, beans, gluten and needtowhey!

 

[share2011]

I think eggs and i also like to eat eggs in varians menu

 

[Aaronv92]

Red meat

 

[CheapPinz]

I love red meat rare and raw tuna...