best protein source?

[buy pt 141]

chicken breast!

 

[wootoom]

Badger milk

 

[ianbell121]

daily 6 eggs.

 

[Ammy John]

the high protein source is no doubt red meat but it can't be eaten daily so have an egg daily to meet all your nutrients needs

 

[alocsin]

turkey and tuna.

 

[drenchedfitness]

My protein source of choice is EGGS. I eat eggs everyday. Tofu is not a bad source either.

 

[smithj]

Tuna. Easy to prepare and it goes well on bread or rice.

 

[princeofsin]

Eggs all the way because they are super fast to make

 

[garnislitton]

We have been constantly searching for the best protein supplement in order to back up our strength training muscle routine. High quality protein sources are important when looking to build muscle as protein is the main building block for muscle growth.

 

[RickRock13]

Chicken breast is how I get most of protein each day. Eggs, whey, and cottage cheese also have their place in my diet, but I have around 150g protein worth of chicken breast most days