Butch31 said:I was wondering everyone's opinion on the best post workout protein? I know I want to take whey protein but what kind and brand is best? Thanks for any help/

bigjd69 said:Carbolyze with Isolyze from Species. Taste is GREAT, plus it does not bother my stomach as most proteins do.
Peterlumberjack said:muscle milk![]()
silverskyline said:WTF, what is people obsession with Musscle Milk it's crap for the serious builder no offense bro.
Butch31 said:I was wondering everyone's opinion on the best post workout protein? I know I want to take whey protein but what kind and brand is best? Thanks for any help/
the_alcatraz said:ON's 100% Whey.
Musclemilk is horseshit for PWO bro. It digests very slow, you want something that your body is going to absorb quickly for PWO.Peterlumberjack said:haha, why do u say its crap?? just because its high calorie and fat?
I like it because it tastes great, its lactose free, has tons of extra vitamins and minerals, mixes well, not a terrible price.
Also, as my name implies i do climb trees with chainsaws for a living...... I have a hell of a time putting on size and keeping my intake high enough to keep up with my work and gym habits.
On a side note i do also like syntha-6 (strawberry) for my middle of the night shake..... but seriously if you know something that is chemically or theoretically wrong with this product please explain.
good stuff right thur!SouthernLord said:True Protein Ion Exchange Whey isolate. Don't forget your carbs?!
I hope you are saving yourself some money by shopping at orbit nutrition.I am officially resurrecting this thread!
I got tired of waiting on a company to make a post workout formula with the exact requirements that I think real bodybuilders need, so my own personal post workout formula is a combo of different products.
30gm of Protein from Optimum Nutrition Hydrowhey
20gm of Protein from Optimum Nutrition Pro-Complex
50gm of carbs from Optimum Nutrition Glycomaize
50gm of carbs from Gatorade Powder Mix
10gm Pure Creatine Monohydrate
10gm Glutamine Powder
15gm Optimum Nutrition Vassive-EA8 BCAAs
Everything a growing boy needs.
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