Best place to look up nutrition info...

[regurgitator]

Anyone know a good site to check nutritional content of foods? I am trying to figure out what the nutritional content of a cup of ground beef is....also chicken breast......

 

[flex4life]

fitday.com & cyberdiet.com may help some

 

[diamonddiceclay]

mendosa.com

 

[SJMustangGT]

Check out www.cyberdiet.com.. Select the link that says Search our Database of Foods. It's kinda slick because you can change the portion sizes.