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Went to the gym at 11am today til 12, wow, didnt realise i could squat the way i did ha!
after doing the squats i hit the leg press, then onto leg extensions to the point where i couldn't even do anymore. So once i did the legs, off i wobbled to the cable, hit 12, 12, 6, which i was pissed about but hey, back at gym tomorrow
(hopfully i dont fall down the stairs tomorrow seeing as i dont have legs to do 
)
Have to ask, who else throws up after an intense leg workout ? (or any other workout ?)
Threw up the first time today, was my first day at this gym, seems like i christened it early ha!
Just thought i'd say a few things seeing as i havn't been on for a while!
after doing the squats i hit the leg press, then onto leg extensions to the point where i couldn't even do anymore. So once i did the legs, off i wobbled to the cable, hit 12, 12, 6, which i was pissed about but hey, back at gym tomorrow
(hopfully i dont fall down the stairs tomorrow seeing as i dont have legs to do )Have to ask, who else throws up after an intense leg workout ? (or any other workout ?)
Threw up the first time today, was my first day at this gym, seems like i christened it early ha!
Just thought i'd say a few things seeing as i havn't been on for a while!
