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Best Fat Loss Stack From AF Store??
- Thread starter conrad
- Start date
T
T-Matt
Guest
drrman said:
Ditto..
T-Matt
T
T-Matt
Guest
conrad said:
1-2 sespures 3x/day
1 glucorell/20-30grams of carbs 15 minutes prior to each meal
2-3 T-rex 2-3x/day
Note on the Glucorell that if you're going to be eating high glycemic carbs stick to the lower end of the range of pills and if you're going to be eating complex carbs with a lower glycemic index stick to the higher amount.
Good luck with everything..
Keep us posted!
T-Matt
macrophage69alpha
New member
macrophage69alpha
New member
LAN T
New member
T-Matt said:1-2 sespures 3x/day
1 glucorell/20-30grams of carbs 15 minutes prior to each meal
2-3 T-rex 2-3x/day
Note on the Glucorell that if you're going to be eating high glycemic carbs stick to the lower end of the range of pills and if you're going to be eating complex carbs with a lower glycemic index stick to the higher amount.
Good luck with everything..
Keep us posted!
T-Matt
T-rex before meals though correct?
B
basskiller
Guest
drrman said:
oh hell yea or you could even sub in levorex for the thermorexin.
macrophage69alpha
New member
LAN T said:
can be taken with... its often a matter of preference and response.
macrophage69alpha
New member
btw- IMHO best stack
thermorexin- to tolerance (stimulant tolerance and response varies)-
glucorell- as needed in relation to carb intake
Sesapure- dosage varies, try different dosages to find your "happy place"
ALCAR (2g) and Green tea (1000mg EGCG) or Levorex 4-6 caps
Yohimburn ES- for any stubborn fat pockets
low dose AIFM- especially if you have any estrogen issues or lower than average test
Fish oil- not at the AF store, but still reccomend it- enteric coating is a must
lecithin- not at the AF store, also reccomend
good multi- dual tabs are pretty good
oat bran tablets- good for stool (which is often adversely affected by dieting), cholesterol and appetite
WATER - LOTS OF IT
of course elements of that are all helpful, but the above combination addresses most of the prevalent issues with dieting and fat loss
thermorexin- to tolerance (stimulant tolerance and response varies)-
glucorell- as needed in relation to carb intake
Sesapure- dosage varies, try different dosages to find your "happy place"
ALCAR (2g) and Green tea (1000mg EGCG) or Levorex 4-6 caps
Yohimburn ES- for any stubborn fat pockets
low dose AIFM- especially if you have any estrogen issues or lower than average test
Fish oil- not at the AF store, but still reccomend it- enteric coating is a must
lecithin- not at the AF store, also reccomend
good multi- dual tabs are pretty good
oat bran tablets- good for stool (which is often adversely affected by dieting), cholesterol and appetite
WATER - LOTS OF IT
of course elements of that are all helpful, but the above combination addresses most of the prevalent issues with dieting and fat loss
macrophage69alpha
New member
VictorBR said:
macrophage69alpha
New member
all updates appreciated
VictorBR
New member
My new weight - 210 this morning . I was 239 when I started my diet about 3 months ago .
That is a 29 lbs of FAT that I freaking BURNED . I am going even further to say that I have re-gained some muscle that I have lost , maybe about 5 pounds , so that puts my fat loss in the 34 lbs RANGE
Supps used :
T-rex
YES
Levorex
Pure CEE
VIt C
VIT E
FIsh oil
Isopure Zero carb Whey Isolate ( loaded with L-glutamine + BCAA )
Victor
That is a 29 lbs of FAT that I freaking BURNED . I am going even further to say that I have re-gained some muscle that I have lost , maybe about 5 pounds , so that puts my fat loss in the 34 lbs RANGE
Supps used :
T-rex
YES
Levorex
Pure CEE
VIt C
VIT E
FIsh oil
Isopure Zero carb Whey Isolate ( loaded with L-glutamine + BCAA )
Victor
Steroid_Virgin
New member
Topicals like Yohimburn are snake oil, pure and simple. Spot fat reduction is a myth.
macrophage69alpha
New member
spot fat reduction is not a myth, nor is yohimburn "snake oil".
as a note- spot fat reduction has been shown with exercise (in animals and now to a limited extent in humans)
1: Am J Physiol Endocrinol Metab. 2006 Sep 19; [Epub ahead of print] Links
Are blood flow and lipolysis in subcutaneous adipose tissue influenced by contractions in adjacent muscles in humans?Stallknecht B, Dela F, Helge JW.
Department of Medical Physiology, The Panum Institute, University of Copenhagen, Copenhagen, Denmark.
Aerobic exercise increases whole-body adipose tissue lipolysis, but is lipolysis higher in subcutaneous adipose tissue (SCAT) adjacent to contracting muscles than in SCAT adjacent to resting muscles? Ten healthy, overnight-fasted males performed one-legged knee extension exercise at 25% of maximal workload (Wmax) for 30 minutes followed by exercise at 55% Wmax for 120 minutes with the other leg and finally exercised at 85% Wmax for 30 minutes with the first leg. Subjects rested for 30 minutes between exercise periods. Femoral SCAT blood flow was estimated from washout of (133)Xe and lipolysis was calculated from femoral SCAT interstitial and arterial glycerol concentrations and blood flow. In general, blood flow as well as lipolysis was higher in femoral SCAT adjacent to contracting than adjacent to resting muscle (time 15-30 min: blood flow: 25% Wmax: 6.6 +/- 1.0 vs. 3.9 +/- 0.8 ml 100 g(-1) min(-1), P < 0.05; 55% Wmax: 7.3 +/- 0.6 vs. 5.0 +/- 0.6, P < 0.05; 85% Wmax: 6.6 +/- 1.3 vs. 5.9 +/- 0.7, P > 0.05; lipolysis: 25% Wmax: 102 +/- 19 vs. 55 +/- 14 nmol 100 g(-1) min(-1), P = 0.06; 55% Wmax: 86 +/- 11 vs. 50 +/- 20, P > 0.05; 85% Wmax: 88 +/- 31 vs. -9 +/- 25, P < 0.05). In conclusion, blood flow and lipolysis are generally higher in SCAT adjacent to contracting than adjacent to resting muscle irrespective of exercise intensity. Thus, specific exercises can induce "spot lipolysis" in adipose tissue. Key words: exercise, spot lipolysis, microdialysis.
as a note- yohimburn should be looked at more as a spot enabling or spot utilization formula, increasing availability of fatty acids from tissue that other wise would have low utilization due to ratio of beta to alpha2 adrenoceptors.
as a note- spot fat reduction has been shown with exercise (in animals and now to a limited extent in humans)
1: Am J Physiol Endocrinol Metab. 2006 Sep 19; [Epub ahead of print] Links
Are blood flow and lipolysis in subcutaneous adipose tissue influenced by contractions in adjacent muscles in humans?Stallknecht B, Dela F, Helge JW.
Department of Medical Physiology, The Panum Institute, University of Copenhagen, Copenhagen, Denmark.
Aerobic exercise increases whole-body adipose tissue lipolysis, but is lipolysis higher in subcutaneous adipose tissue (SCAT) adjacent to contracting muscles than in SCAT adjacent to resting muscles? Ten healthy, overnight-fasted males performed one-legged knee extension exercise at 25% of maximal workload (Wmax) for 30 minutes followed by exercise at 55% Wmax for 120 minutes with the other leg and finally exercised at 85% Wmax for 30 minutes with the first leg. Subjects rested for 30 minutes between exercise periods. Femoral SCAT blood flow was estimated from washout of (133)Xe and lipolysis was calculated from femoral SCAT interstitial and arterial glycerol concentrations and blood flow. In general, blood flow as well as lipolysis was higher in femoral SCAT adjacent to contracting than adjacent to resting muscle (time 15-30 min: blood flow: 25% Wmax: 6.6 +/- 1.0 vs. 3.9 +/- 0.8 ml 100 g(-1) min(-1), P < 0.05; 55% Wmax: 7.3 +/- 0.6 vs. 5.0 +/- 0.6, P < 0.05; 85% Wmax: 6.6 +/- 1.3 vs. 5.9 +/- 0.7, P > 0.05; lipolysis: 25% Wmax: 102 +/- 19 vs. 55 +/- 14 nmol 100 g(-1) min(-1), P = 0.06; 55% Wmax: 86 +/- 11 vs. 50 +/- 20, P > 0.05; 85% Wmax: 88 +/- 31 vs. -9 +/- 25, P < 0.05). In conclusion, blood flow and lipolysis are generally higher in SCAT adjacent to contracting than adjacent to resting muscle irrespective of exercise intensity. Thus, specific exercises can induce "spot lipolysis" in adipose tissue. Key words: exercise, spot lipolysis, microdialysis.
as a note- yohimburn should be looked at more as a spot enabling or spot utilization formula, increasing availability of fatty acids from tissue that other wise would have low utilization due to ratio of beta to alpha2 adrenoceptors.
cipherking
New member
just ordered trex, yes,sesapure, and levorex. cant wait to see the fat come off!
macrophage69alpha
New member
be sure to update
macrophage69alpha
New member
VictorBR
New member
Macro I am ordering next week my suplies are about to finish :
Pure CEE
Red Blast
T-rex
AIFM
Sesapure
So , as you know this is for my cycle . I will be using 2-3 pumps AIFM TWICE a day , that would be 4-6 pumps daily . How many bottles should I order for a 16 week supliy ?
Also , I like to take 3-4 g pure CEE before workouts , how much pure CEE is there in 8 caps of red blast ? Because if it doesn't match 3 g minimum I am gonna stack with Pure CEE pre workout .
Also would be the minimum dose for sesapure , I guess I don't need much since I will be eating no more than 3200 cals for my cycle
thanks brotha
Victor
Pure CEE
Red Blast
T-rex
AIFM
Sesapure
So , as you know this is for my cycle . I will be using 2-3 pumps AIFM TWICE a day , that would be 4-6 pumps daily . How many bottles should I order for a 16 week supliy ?
Also , I like to take 3-4 g pure CEE before workouts , how much pure CEE is there in 8 caps of red blast ? Because if it doesn't match 3 g minimum I am gonna stack with Pure CEE pre workout .
Also would be the minimum dose for sesapure , I guess I don't need much since I will be eating no more than 3200 cals for my cycle
thanks brotha
Victor
macrophage69alpha
New member
3 bottles
just under 2.5 grams
2-4 caps of sesapure/day
just under 2.5 grams
2-4 caps of sesapure/day
VictorBR
New member
Cool , so I will only need one bottle of Pure CEE , it is gonna last me forever . Taking 1 cap pre workout + red blast , and maybe 3 caps AFTER my workouts , but I had this experience before and honestly I thought that it was not worth it .
So I am probably sticking to creatine only pre workout .
holy moly , I am gonna spend like 450 U$ dollars on AF next week
Just curious mac , what kinda car you and ulter drive ? 2007 Bentley ? Navigator ? Benz ??
Victor
So I am probably sticking to creatine only pre workout .
holy moly , I am gonna spend like 450 U$ dollars on AF next week
Just curious mac , what kinda car you and ulter drive ? 2007 Bentley ? Navigator ? Benz ??
Victor
macrophage69alpha
New member
VictorBR said:
thats fine, a lot of people do it that way
