Recruit said:I am looking for a cheap but effective cycle. My main goal is to get cut. I'm currently around 14% bf and want to get down to at least 10% within the next 2 or three months. Open to all suggestions, please help!
digimon7068 said:What everyone else said ^^^^ plus, if you want to drop fat and spare muscle, anything (gear-wise) will do. Without discussing prices (a no-no) I'd go with sust at 500mg per week and clomid (for PCT, starting two weeks after last inject) 100mg ed week 1, 50mg ed week 2 and 25mg ed week three.
You'll still have money left over that you can use on high quality whey protien to supplment your regular food intake.
Do morning cardio on an empty stomach four or five times per week and DO NOT EAT FOR ONE HOUR AFTER.
Keep it simple.
Assuming you regular workout regimen is fairly intense, this will get you where you want to go.

appreciate the input. Will give this a try. Been eating right and doing cardio 3 times a week-I will kick it up to 5. Started at 17% bf but its getting hard to maintain muscle mass-maybe this will helpdigimon7068 said:What everyone else said ^^^^ plus, if you want to drop fat and spare muscle, anything (gear-wise) will do. Without discussing prices (a no-no) I'd go with sust at 500mg per week and clomid (for PCT, starting two weeks after last inject) 100mg ed week 1, 50mg ed week 2 and 25mg ed week three.
You'll still have money left over that you can use on high quality whey protien to supplment your regular food intake.
Do morning cardio on an empty stomach four or five times per week and DO NOT EAT FOR ONE HOUR AFTER.
Keep it simple.
Assuming you regular workout regimen is fairly intense, this will get you where you want to go.
Recruit said:appreciate the input. Will give this a try. Been eating right and doing cardio 3 times a week-I will kick it up to 5. Started at 17% bf but its getting hard to maintain muscle mass-maybe this will help
BigAndy69 said:The cheapest and most effective steroid is test. Add a good anti aromatase at a reasonable dose and you have a basic cycle that won't break the bank
wwebound4life said:Why wait a whole hour after AM cardio to eat??
Maximization of fat burning. . .a lot of chemistry and physiology that I don't really understand but, I know it works.![]()
digimon7068 said:wwebound4life said:Why wait a whole hour after AM cardio to eat??
Maximization of fat burning. . .a lot of chemistry and physiology that I don't really understand but, I know it works.![]()
Thanks Brother!!!!!!!!!![]()
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wwebound4life said:Why wait a whole hour after AM cardio to eat??
TRAIN, EAT, LIVE LIKE A ANIMAL!!![]()
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7:30AM 40g protein shake w/ 1 cup oatmeal, 9:45 22g protein shake-6 scrambled eggs w/ only 1 yoke, 2 pieces of whole wheat bread. 11:00-8oz. baked chicken breast, 6oz. red or new potatoes, 8oz. green beans. 3:30-8oz. baked chicken breast, 1c greens, 1/2c brown rice. 5:00-intense workout-2 to 3 minutes rest between sets followed by 5g of creatine and 40g protein shake. From this workout untill I go to bed there are no carbs consumed. I am 6' 225lbs. I have been lifting for the last 8yrs. I'm 29yrs. old and am ready to take it to the next level.Mr.X said:How about we talking about your cutting diet? I think we can set something up for you that's easy to follow and you will get great results. Post up your current diet and I will go over it.
Remember, steroids are an aid, your diet, cardio , training and rest are the key![]()
neverenuf said:a nice pair new balance running shoes and plenty of chicken.
BigCracker said:Post cardio your metabolism will be jamming for awhile. Eating sooner than an hour afterwards will minimize this effect because blood will needed in the stomache to digest the food. (I think that's the theory behind it anyway?)
Mr.X said:How about we talking about your cutting diet? I think we can set something up for you that's easy to follow and you will get great results. Post up your current diet and I will go over it.
Remember, steroids are an aid, your diet, cardio , training and rest are the key![]()

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