Best collagen supplement

[Britlon]

Looking to regrow my tendons and ligaments
They are weak
I’m in my 50’s
Any supplements that contain collagen that would work?

 

[stevesmi]

collagen supplements don't work
real collagen DOES work

you should make your own using bone broth at home. its easy to do

crock pot, PLAIN broth/water, low fodmap seasonings and good quality grassfed beef bones

 

[the_alcatraz]

Looking to regrow my tendons and ligaments
They are weak
I’m in my 50’s
Any supplements that contain collagen that would work?

bone broth is the best collagen supplement i used

 

[ceo]

bros best collagen is bone broth

 

[ROIDDERS]

collagen I like collagen pills

 

[Quadsweep]

bone broth for sure

 

[Ulter]

or drink actual collagen

 

[e2]

make your own bone broth

 

[2Thick]

chicken soup try that

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

Best source of collagen is bone broth

 

[SteveMobsterG]

collagen supplements don't work
real collagen DOES work

you should make your own using bone broth at home. its easy to do

crock pot, PLAIN broth/water, low fodmap seasonings and good quality grassfed beef bones

This is the best reply.

 

[JasonPriest]

you can also use fish bones and chicken bones for collagen.

 

[BodyMonster34]

bro lots of fake supps out ther

 

[Tiger Salman Khan]

you can try pills for collagen......

 

[RoySimpson]

Collagen is clutch!

 

[Tazz]

Bone broth will help

 

[MasonicBodybuilder]

Steve nailed it above. Homemade bone broth is exactly what you want.