P PWR New member Feb 2, 2009 #11 My favorite is a preacher style with a ez curl bar on a cable machine. I like to go heavy and it blows my bi's up like no other exercise.
My favorite is a preacher style with a ez curl bar on a cable machine. I like to go heavy and it blows my bi's up like no other exercise.
E ExtraMile High End Bro Platinum Feb 3, 2009 #12 Yes, close grip underhand machine preachers hit my biceps well when I used to do them too
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