adicus
New member
I was wondering how long I would need to take 2-3IUday (5 on and 2 off) in order to get some growth results. I know diet/training/rest factor in as well but I was wondering what people's general experiences were. Is 3 months enough? 6 months? also how far out form my show should I start? run it until the show? or run it now and be off of it for the show?? thanks.
I need to pack on about 22lbs befor this time next year in order to be able to be competitive in the open class for my next show.
I've run many caycle and I'm currently off and at 218lbs, 6'1'', and 10%bf.
I need to pack on about 22lbs befor this time next year in order to be able to be competitive in the open class for my next show.
I've run many caycle and I'm currently off and at 218lbs, 6'1'', and 10%bf.

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