Best age to begin working out

[i2ancid2]

What are your individual opinions regarding the best age/point in ones life to begin lifting?

 

[eat big]

16 dont do prohormones untill your 18 though, anyhtign else is fine

 

[WalkingBeast]

I started at 14. I wish I wouldve started earlier though! Maybe I wouldve gotten a jump on progress. haha Not sure its healthy, but my mind isnt focused on health! I never noticed anything strange from training at 14, and was probabally the same size at 12-13, so dont think it wouldve been too harmful.

 

[TRUEsoldier]

I started at 14. I wish I wouldve started earlier though! Maybe I wouldve gotten a jump on progress. haha Not sure its healthy, but my mind isnt focused on health! I never noticed anything strange from training at 14, and was probabally the same size at 12-13, so dont think it wouldve been too harmful.

Bro that is why your probably only 5'8!! J/K you know I'm fuckin around wit you

I think you can start at a pretty young age, as long as you do it right. It probably isnt smart for a pre-teen to start dedicating his life around weight training, but man has worked out in some sense since the begining of time, and back in the day kids as young as they could walk would go work on the farm/ranch and that is some serious liftin! so I think the bigger question is, what is the right age to start using sups?? and I think that is something you have to take serious!!! I have heard it is pretty solid here that you should wait till your 25 till you start AAS, around 18-21 before you should start pro-hormones, and the really simple things, like multi vits, amino acids, creatine, and other stuff like that, you would probably just gauge it down a little, maybe. But you should also work out for awhile 6-12 months totally natural, learn your body, and what works for it, and go from there...

good luck

Peace

 

[WalkingBeast]

Bro that is why your probably only 5'8!! J/K you know I'm fuckin around wit you

I think you can start at a pretty young age, as long as you do it right. It probably isnt smart for a pre-teen to start dedicating his life around weight training, but man has worked out in some sense since the begining of time, and back in the day kids as young as they could walk would go work on the farm/ranch and that is some serious liftin! so I think the bigger question is, what is the right age to start using sups?? and I think that is something you have to take serious!!! I have heard it is pretty solid here that you should wait till your 25 till you start AAS, around 18-21 before you should start pro-hormones, and the really simple things, like multi vits, amino acids, creatine, and other stuff like that, you would probably just gauge it down a little, maybe. But you should also work out for awhile 6-12 months totally natural, learn your body, and what works for it, and go from there...

good luck

Peace

Lots of good advice!! Probabally right! I like being low to the ground though . It is my belief that this allows me to more effectively KILL THAT SHIT!! Keep KILLING that shit yourself brother!!

 

[TRUEsoldier]

Lots of good advice!! Probabally right! I like being low to the ground though . It is my belief that this allows me to more effectively KILL THAT SHIT!! Keep KILLING that shit yourself brother!!

Cant deny that bro, your a fuckin animal Keep killin that shit, At times I wish I was a little shorter then my 199lb ass would look a little thicker!!! LOL

Peace

 

[WalkingBeast]

Cant deny that bro, your a fuckin animal Keep killin that shit, At times I wish I was a little shorter then my 199lb ass would look a little thicker!!! LOL

Peace

ThanX for the overly exaggerated and kind words brother!! Your looking plenty thick to me!! TRAIN OR FUCKIN DIE!!!!!

Im sorry...I didnt mean any harm..

 

[TRUEsoldier]

ThanX for the overly exaggerated and kind words brother!! Your looking plenty thick to me!! TRAIN OR FUCKIN DIE!!!!!

Harm, your crazy, I still need another 15lbs of mass to make me happy, my goal is to get to about 215 at about 8% BF that is the my end goals!!!and I never exaderate bro, your a beast, a fuckin monster!!!!!!! I want to be as thick as you are, that is about 20lbs away I figure!!! Keep KILLIN IT






















Im sorry...I didnt mean any harm..

 

[big4life]

For weight training, I would say around 14-15. I think that more important is making sure that they are active and playing sports of some sort before then.

 

[Vash]

I should of started working out when I was 13. Have only grown 3 inches in 6 years and I would of been a monster. After 2 months of serious lifting (After 8 months of not knowing what I was doing) I can do 5x5 at 255 on squat, and 200 on bench.