First, just because you are reading these boards doesn’t mean you are ready to use AS. I have come across so many people that read these boards and think that they are ready to take the plunge.
Second, just because everyone else is doing it (example: tren) doesn’t mean you need too. Take the safe route. If 500mgs of Test/Sus is working for you stick with that. Half the people on not just this board, but others as well aren’t to a point in lifting where they need to exceed simple, yet effect doses. Play it safe and stick with the basics for at least two years.
Three: Time off = Time on We only get one body, if you are going to use, be smart about it. Keep yourself safe.
Four: DO NOT USE DNP
Five: Reiteration of #2, you don’t need to stack a lot of compounds, again, most of us are not to that point in lifting. More Steroids doesn’t necessarily mean more growth. I think people would be surprised by keeping cycles simple. And not have the mind set the more I use the bigger I’ll be.
Six: AG – Guys are great.. They haven’t let me down yet
Seven: Bodybuilding in my opinion is 60% diet, 35% training, 5% supplements.. Added in there should be proper rest. I know people on AS push themselves to the limit. Yes, we do need to do this, but we do need off days. I know AS speeds up recovery, but off days are needed even with AS.
Eight: I have learn that Mr. X doesn’t sleep
Nine: Use human grade as much as possible (My opinion) You know for sure what you are getting
Ten: Always follow proper PCT- I know you dont want to, but you have to- that all I got to say about that
Eleven: Taking AS out of the blue will not get your ready in time for springbreak.. hahaha
Last but not least:
Twelve: ALWAYS DO SOURCE CHECKS/ AND YOU CAN DRINK WINNY