SuperShredder
New member
today i benched
180x4/3/3
sweet!
AND
200x2 after those 3 sets!
AWSOME! BIG pr never ever done this amount for reps before and almost got a 3rd rep.
i think id be good for 3 or 4 reps if i was fresh.

180x4/3/3
sweet!
AND
200x2 after those 3 sets!
AWSOME! BIG pr never ever done this amount for reps before and almost got a 3rd rep.
i think id be good for 3 or 4 reps if i was fresh.

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