Before cardio sup.

[anthrax]

What sup. (if any) do you take before a cardio session ?

 

[MrMuscle]

cardio for dieting down? or just regular cardio?

when i diet down, i do my cardo first thing in the morning..i just pop some ripped fuel, and off i go.

 

[MrMuscle]

Would definitely depend on the phase I was in, like NY said. Nevertheless, I always opt for real food in pre/post workout meals.

lol i appriciate it..but im NOT NY

 

[MrMuscle]

My bad....

Like that other guy said.

lol ouch

 

[MrMuscle]

Damn...I can't win for losin'!

Ok, Like MRMUSCLE said...

Thank you dear

 

[new@gettinbig]

If you are doing it eary in the morning and you are cutting...no food..take a fatburner and hit the treadmill...it just depends on your goals etc...I have to eat a few hours before if I am going to eat..otherwise I feel sick....