beer a big problem?

[awnyerneas]

I'f im gonna start cutting this summer would it hurt my cutting too much if I drank on the weekends?

 

[Omegasox]

Depends how much you drink. I drink on the weekends, and my diet is on point otherwise, and I still can get 2 pounds a week off. It sure slows the process, though.

 

[awnyerneas]

around 12-13 lite beers friday, and same on sat. If my diet is good sunday through thursday will I still be able to cut?

 

[bran987]

not if you really want to get cut.. if you're just trying to lose weight.. maybe.. as long as you do an extra 10-12 hours of low intensity cardio per week lol. if you're in a caloric deficit and pouring that much alcohol into your system your muscle will say byebye
that's just way.. way too much. I had to limit myself to twice per month, and even then I only had maybe 4 or 5 shots of rum.

 

[Omegasox]

Way too much beer, dude. If you have to drink, stick with rum and diet coke or just do shots of liquor.

 

[BrandonXJ]

24-26 beers a week? you wanna get cut, or get drunk? pick one man.. I thought you were gonna say like 8-9 a week. When I do drink, if I don't have beer I get a jim beam and diet coke.. hasn't really hurt me, nothing in the diet coke and not much more in the beam except alcohol.

 

[SFLifter]

around 12-13 lite beers friday, and same on sat. If my diet is good sunday through thursday will I still be able to cut?

Jesus, bro. You must have been in my fraternity.

 

[awnyerneas]

damn thats kind of a bummer.

 

[LetsGoMurphys]

I have been doing around that at least one night a week sometimes two and have been steadily getting more cut. when i get to a lower body fat that might stall but for now its been alright. try the jim beam and diet coke i mix that in once in a while. just stay strict during the week. you gotta have fun too so ide say do it for a few weeks and see how you feel.

 

[bran987]

damn thats kind of a bummer.

yeah well if you are at 25% BF and you've been getting drunk 5 nights a week... then switching to 2 will promote weight loss to a certain degree