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BCAA Pill?

Most strength coaches, at least the ones I read, recommend HIGH doseage of BCAA. Anywhere from 20-40g per day.
 
a big part of the pill is broken dwn and you'll dnt really end up using the full dosage...I thnk liquid gels are always better, but more expensive....amino acid 2222 liquid, as an alternative for amino acid tabs 2222.
 
silverskyline said:
Anyone know of one cause the powder tasts like shit and dosnt mix with my water at all it refuses!


I get my BCAA from True Protein. I get a custom blend. 90% instantized BCAA, 10% leucine, Premium Fruit Punch flavor, and stevia as the sweetener. 2 pounds cost about $50 and that last me at least a month. I take 30-75 grams a day. It doesn't taste too bad, and it is a quality product.
 
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