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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Bas Rutten Workout Tapes, Mario Sperry Vale Tudo Series

2ez

New member
Just wanted to give my quick 2cc on the tapes. IMO the tapes are ideal for solo or group sessions. there are 4 tapes included

1. Mixed martial arts
2. Kickboxing/muay thai
3. All around workout
4. Boxing

Included with the tapes is a video to demonstrate each move called out. each workout is for 30mins. The all around tape is continuous no resting.



Also, I have Mario Sperry's Vale Tudo Series 1 , which is also top shelf. You can find reviews to a lot of the instructional tapes here:

http://members.aol.com/BJJ33/billmain.htm


Next I want to get the Catch Wrestling and Oma Plata.
 
Anybody else own any of these tapes?
 
Hey guys. I also have the Bas Rutten tape and it is very good. Another good instructional video set is from Erik Paulson. He trains and teaches at the Inasanto Academy, and has a ton of instructional tapes. His website is www.erikpaulson.com. Check it out.
 
Its exciting to see how big this sport is becomming. Its the only sport i watch. I used to live and breath wrestling and now all i do is watch NHB. Tons of good tapes out right now.
 
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