C Chucky New member Apr 30, 2003 #1 Does anyone use bands for their ME movements, either SQ/DL or Bench? Is there any use for it? Has it been productive for you?
Does anyone use bands for their ME movements, either SQ/DL or Bench? Is there any use for it? Has it been productive for you?
N nu2shirt New member Apr 30, 2003 #2 i've done it b4, and i like it. i've done banded deads and banded 3/4 boards, etc
L Liftbig New member Apr 30, 2003 #3 yes you can use bands on just about every exercise for ME day, although ive never used them for ME good mornings. but they are great and humbling for deadlifts.
yes you can use bands on just about every exercise for ME day, although ive never used them for ME good mornings. but they are great and humbling for deadlifts.
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