Badgergrl's Journal

[badgergrl]

4/16/06

HAPPY EASTER EVERYONE!!!

My gym is open till 1 today (yay for them) so I'm off to do a lil cardio

12PM: 40 min. cardio...300 cals burned

1PM: protein shake...1 scoop, 1/4 cup oatmeal

So, I'm going to my moms for the easter thing. The diet's not going to be perfect today, but I'm not going to do a major cheat either. Knowing my mom, she'll have some clean food anyway.
Definitley no sweets for me....chocolate is the devil!

 

[badgergrl]

Thanks IP!
Looks like my ass will be the last place to go...upper thighs are irritating me too

 

[treilin]

^^ bump ... check out her pics ladies

I'll have to wait till I get home because my work computer won't allow it...

 

[badgergrl]

4/16/06

HAPPY EASTER EVERYONE!!!

My gym is open till 1 today (yay for them) so I'm off to do a lil cardio

12PM: 40 min. cardio...300 cals burned

1PM: protein shake...1 scoop, 1/4 cup oatmeal

So, I'm going to my moms for the easter thing. The diet's not going to be perfect today, but I'm not going to do a major cheat either. Knowing my mom, she'll have some clean food anyway.
Definitley no sweets for me....chocolate is the devil!

......So I had a cheat meal. Lots ham, asparagus, a salad, very small serving of mashed potatoes, oh yes...and a slice of blackberry pie

I'm not stressing over it. I was good the rest of the day.
No fitday totals for today.

 

[badgergrl]

4/17/06

1PM: Protein shake...1.5 scoops whey + 1/4 cup oatmeal
4PM: 1 cup broccoli, 1 can tuna
6:30: .5 cup oatmeal, 1 scoop protein powder
9:00: sweet potatoe, chicken breast

10PM...Gym: Chest

11PM: Protein Shake
1:30: 1 oz almonds

Totals for Today...
Cals......1458
Protein..177
Carbs....108
Fat.......32

%p/c/f: 52/26/21

 

[mermaid]

Holy sh!t

Just caught up with your log and those photos.

I would really like your arms - please send them over here.

Great progess Badger!!!

 

[badgergrl]

Thanks Merme!! Maybe we could work out a trade

 

[badgergrl]

4/18/06

10:45AM: Protein shake...1 scoop whey + 1/4 cp oats
12PM: .5 oz almonds
4:30: chicken breast, green beans
8:00: talapia filet, .5 cup brown rice

9:30: Gym...Back + lower back

11PM: Protein shake
1:00: 3 small hardboiled eggs

Totals for today.....
Cals.....1249
Protein.161
Carbs...79
Fat......32

%p/c/f: 54/23/24

 

[scorpiogirl]

I've been journaling for almost a month now, so I thought I'd do an update on my progress:
Scale weight hasn't budged....still at 135
Still haven't got the bf tested
I definitley feel like I've lost fat, though, and put on a little more muscle.

Here are some pics to compare to the originals..

Badger you look GREAT!!!!! Nice work!

 

[mermaid]

Thanks Merme!! Maybe we could work out a trade

Yeah, but what on earth would you want of mine?

Maybe I'll have more to offer in a couple of months,