What do you think of this routine
SLDL (lower back) - 4 sets
GM (lower back) - 4 sets
Pull-ups (width / upper back) - 2 sets
"V"-Bar Pull-downs - 2 sets
Seated Cable Rows (thickness) - 4 sets
I know it is a lot but I like high volume for the back and I don't put super-mega weight on the first 2 exercices (injury wise)
SLDL (lower back) - 4 sets
GM (lower back) - 4 sets
Pull-ups (width / upper back) - 2 sets
"V"-Bar Pull-downs - 2 sets
Seated Cable Rows (thickness) - 4 sets
I know it is a lot but I like high volume for the back and I don't put super-mega weight on the first 2 exercices (injury wise)