Back width and thickness?

[2horns]

Which exercises are GENERALLY done for back width and which are done for thickness? And i know deads are king!

 

[The Shadow]

rows for thickness

chins for width

 

[Texas Ranger]

rows for thickness

chins for width

Yup! That pretty much sums it up.

Chins + Rows + Deads = AWESOME Back!!!

 

[2horns]

How many reps at your BW is enough to move on to weighted chins? And how much weight should one start with once they reach a certain number of reps at BW?

 

[LeanMeanHockeyMachine]

I'm not sure there's an actual number you should be able to do before you add weight, but you should probably be able to do 10-15 comfortably, that's my guess.

 

[Texas Ranger]

I'm not sure there's an actual number you should be able to do before you add weight, but you should probably be able to do 10-15 comfortably, that's my guess.

This sounds about right.