Back to hitting the weights!

[swole]

After almost an entire semester without hitting the weights, I'm back in the routine of things. It felt amazingly refreshing to bust out a sick workout last night. I also mended my relationship with squats...by far my favorite exercise. I seriously think not getting to the gym made me depressed...because after last night's workout I felt recharged, both mentally and physically. I can't wait to get healthy on my grocery list.

It's time to set new goals and get swoller than ever!

holla if you give a fuck

 

[Daisy_]

Your avatar cracks me up.

 

[n i c k]

Nothing like coming back after a lay off... all rested and motivated.

 

[fbodyguy02]

HOLLLLLLLLLLLLLAAAAAAAAAAAAAA!!!!!!!

Glad to hear your starting up again... time to get ripped for summer!

Working out definatly reduces some level of stres as it naturally releases endorphins (sp?)

 

[DieselGunz]

awesome bro does the same thing to me

 

[Frisky]

Hell Yea!

bout phucking time !

 

[stilleto]

good going swole.
stay away from the smith machine, ya hear?

 

[Lestat]

holla!~

 

[Frisky]

good going swole.
stay away from the smith machine, ya hear?

lol

I'd have to kick his ass

 

[seizer]

I'm a depressed goon if I dont workout, for serious. Hit that shit up swole, it's you against gravity -- who's gon' win?

 

[stilleto]

lol

I'd have to kick his ass

and you could too.

 

[Frisky]

I'm a depressed goon if I dont workout, for serious. Hit that shit up swole, it's you against gravity -- who's gon' win?

gravity kicked my ass a few times

 

[seizer]

What was the layoff for?

 

[swole]

What was the layoff for?

I got caught up with school and being lazy. Shame too, I was at a personal best when summer ended. Now I lost a ton of size and strength, but I'm determined to set the bar a little higher this time around.

lmao @ the smith machine, I never use it

My focus will be on barbell bench, squats and deads. I'm going for a lean bulk, which I've done before. I'll do cardio twice a week to keep excess fat at bay. I'm thinking about some juice for the end of March, we'll see...I want to size up natty before going the AAS route though.

 

[Frisky]

I got caught up with school and being lazy. Shame too, I was at a personal best when summer ended. Now I lost a ton of size and strength, but I'm determined to set the bar a little higher this time around.

lmao @ the smith machine, I never use it

My focus will be on barbell bench, squats and deads. I'm going for a lean bulk, which I've done before. I'll do cardio twice a week to keep excess fat at bay. I'm thinking about some juice for the end of March, we'll see...I want to size up natty before going the AAS route though.

If you keep it up sweetnuts you might even have some of these peeps believe you actually do workout.

 

[jenscats5]

~holla!!~

Good feeling to hit the gym......

 

[Scotsman]

Hell yeah swole, this makes my fourth straight week of training after six months of virtually no working out. I have a long way to go to catch where I was but it's coming back. I feel so much better now.

So stick with it and kick ass bro.

Cheers,
Scotsman

 

[swolenole]

After almost an entire semester without hitting the weights, I'm back in the routine of things. It felt amazingly refreshing to bust out a sick workout last night. I also mended my relationship with squats...by far my favorite exercise. I seriously think not getting to the gym made me depressed...because after last night's workout I felt recharged, both mentally and physically. I can't wait to get healthy on my grocery list.

It's time to set new goals and get swoller than ever!

holla if you give a fuck

Lift heavy & often.......eat like a phuckin' horse....and that natural shit is for little weak guys........

 

[seizer]

I got caught up with school and being lazy. Shame too, I was at a personal best when summer ended. Now I lost a ton of size and strength, but I'm determined to set the bar a little higher this time around.

lmao @ the smith machine, I never use it

My focus will be on barbell bench, squats and deads. I'm going for a lean bulk, which I've done before. I'll do cardio twice a week to keep excess fat at bay. I'm thinking about some juice for the end of March, we'll see...I want to size up natty before going the AAS route though.

Eh, that's life. You arent always going to beable to train as hard as you'd like, but as long as you never quit it entirely, you're safe.

Kill it, maing....and then add some juice for good measure. heh