back pain

[Phaded]

i worked out back yesterday and today right below my left shoulder is this pain and i know it isn't sore.. could i have pulled/strained a muscle shoudl i take off from lifting for afew days..

 

[wootoom]

i hate back pains. i always have them

 

[Ulcasterdropout]

I fucked my back up for the furst time ever a couple months ago.
Healed fine, no trouble since. My lower back is strong.

 

[BUBBLES]

I fucked my back up for the furst time ever a couple months ago.
Healed fine, no trouble since. My lower back is strong.

ohh nooo
how did you do that?
are you in pain always?

 

[Ulcasterdropout]

ohh nooo
how did you do that?
are you in pain always?

I'm fine. Solid as a rock again.
I slipped in the squat cage with 450 on me. Caught myself with back momentum. Spine took the hit. Was fine after 2 weeks.