B-12

[strength_honor]

I got some b-12 @ 1000cmg per Ml. How much?How often?

 

[2ez]

Some do every day....some EOD, some E3D or even weekly ...


seems to be based on trial and error and what works for you. I am about to order for the first time.....and I think I like the E3D option initially. I will l post what happens.


Can I ask why are you wanting to use ?

 

[RADAR]

Mon Wed Fri for me 20 mins before workouts


RADAR

 

[DannoMight]

I mix with winny and go eod.

 

[gqstiles]

What is the benefit of taking B-12? Getting lean, adding mass???????

 

[therockrt72]

where to get it for good price and secure

 

[DannoMight]

its also good for energy especially when dieting.

 

[TheRipper]

I used to get mine at the feed store.I would take 1cc and sqiurt it in my mouth everyday about 15 minutes prior to working out.On the weekends I used to give it to my whole paintball team before a game and then 1 more cc before we started the finals.It always helped with energy and I am not sure about wieght lose because I was taking all kinds of stuff then.