to be very blunt are they just alot of hsit or big messy shits? Cause prtein gives me nice huge hard logs.... but creatine and other things i take make them messy.. including avena santiva
ROFL this post is KILLING me . I thought I was the only one that got "explosive ass sydrome" (henceforth called EAS) after creatine!! I haven't done Avena yet, but JEEZ I hate creatine because of the "EAS effect"
bro apparently yours isnt that bad cause your laughing. Mine is pretty much the same as the guy in dumb and dumber when he was shitting in the chicks bathroom upstairs when there was no toilet paper. Bro its not good when i am on creatine. I even shower after those shits.
aha.......mabye it is the creatine! i am clueless at this point....by the way does anyone know of any anal creams to relieve my anus from all the toilet paper irritation from whiping nonstop?
OK - here is another tidbit I learned over time. If you are mixing your protine shakes with milk AND you have EAS - STOP USING MILK - go with water. I know all those protine shake tubs say "mix with your favorite liquid like water or milk" - but don't believe them . I'm NOT lactose intollerant but if I even so much as have ONE milk/protine drink per day I am in Dumb and Dumber EAS mode - look out below!!! Not sure if this applies to you guys, just thought I'd pass it along. BTW Dzuljas - shower after your "sessions" to cut down on the wiping too much wiping = BAD for your ass!!
aha.......mabye it is the creatine! i am clueless at this point....by the way does anyone know of any anal creams to relieve my anus from all the toilet paper irritation from whiping nonstop?
Yes to creatine, no to the avena. But Myoplex is the worst. Huge, cramping regurgitating stomach bubbles that plow through the intestines and make your colin swell like a balloon about to pop. Endless long winded farts. Not fun.