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Attention Gutlifting

LOL

poor GL!
 
Lol, no I did'nt see this. I started back for a month, it sucked and then I stopped for a week. Last night was my first workout since then. Honestly, I thought it would be easier to get back on track, but I was mistaken. I'm pretty busy now with construction on my house and taking care of the family. I even "train" two of my wife's coworkers twice a week. lol Don't ask!

Anyway, Since I started yesterday I think I'll keep it up now. I've definately been eating better, so that's a plus. I'll be back, that's for sure.

thanks for asking.
 
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