At what age does most of muscle mass comes?

[SSAlexSS]

Hello all! Good day to all of you!


Anyways, at what age does most of muscle msass comes? At what age is it easiest to get big muscles? At what ages muscle grows slowly/quickly?


reply please!

thanks!

 

[Enock]

kind of a moot point all of them come the best when you first start regardless of your age.

a 22 year old whos trained for 4 years ain't going to see as much increase as a 48 year old who just started.

I would guess the years you test lvls are the highest. This varies from person to person, from teens years to mid 20s.


Stress, diet all play in too. Some years of your life may be more stressfull than others.

 

[Willyumyum]

basically fro when you really hit puberty hard (like 15, 16, 17 ) that's when you start to produce test like a mad man....

 

[scotty green]

20-25yrs for me

 

[Vageta]

From age 1 to 18. You make phenomenol muscle gains between these ages, even if you don't workout! Must be the breast milk.

 

[maxellyz]

From age 1 to 18. You make phenomenol muscle gains between these ages, even if you don't workout! Must be the breast milk.

 

[MonStar1023]

I would definitely have to say from maybe ages 15-25 in my opinion. I mean it was until I was 15-16 did I really start to make some strength and size gains. I dont know if I was different than everybody else or what. And 15-25 is when your body's horomones are jacked up completely.

 

[TC]

I didnt start putting on any decent "mass" until my metabolism slowed down a little in my lower to mid 20s(I'm 25 now).