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[RADAR]

Im 192lbs, 5'9 and 13%.
Finding it hard to get to 200-210lbs.
Gonna run beast soon.
How many cals, protein, carbs and fats should I be taking?
How many days a week should I train?

IcE

If your current diet is able to support you at 192.that can be made with minor tweaks
Age plays a big difference since the metabolism is different for everyone,Here is what i would do supplement that diet ,first thing in the morning after training (if you do that)if not a tablespoonfull of peanut nutter in the morning,Add a serving of nuts several times a day, and dom't forget Need2's Better Peanut butter bars.
Thats a guarantee for adding healthy weight.

 

[realjaysteel]

You need a blood test to see where you're standing at.
Before I did that i would run another PCT.
A Light dose of clomid
HCGenerate
Unleashed


If you're still feeling that way a few weeks later ,then blood work is in order.

Thanks RADAR,
Run all three together yes? and what would you suggest for dose on clomid?
thank you again

 

[Flash421]

How dangerous is it to run 50mg of dbol aday

 

[RADAR]

Thanks RADAR,
Run all three together yes? and what would you suggest for dose on clomid?
thank you again

Yes all 3 together,run clomid around 20mg Every day

 

[RADAR]

How dangerous is it to run 50mg of dbol aday

If you have already matured (above 23) Running 50mg ED might be too much ,i would start at 30mg /Day ....Make sure you have N2guard,drink lots of water and Cranberry juice.

Get some NTBM Unleashed for PCT along with Forma stanazol for Bloat from the Dbol plus any other sides that might pop up.

 

[bird18]

Honestly i was kidding on post one.


No Question is too stupid,so don't be shy ask away.( in other words Pick my brain)

have you ordered from rx health drugs.com are they legit

 

[RADAR]

have you ordered from rx health drugs.com are they legit

Yes I have,The new Custom laws have slowed things down a bit however they were doing upgrades last i heard ,still everyone was getting their packages. Just have everything on hand before starting.Thats where alot of members make their mistake ,they start a cycle ,wait until close to the end to order PCT some are lucky ,some are not!

 

[kiai]

why the hell I've 2 scars from vaccinations on my left shoulder

I remember those injections at school I remember that everybody had scars from it grrrrrr

 

[RADAR]

why the hell I've 2 scars from vaccinations on my left shoulder

I remember those injections at school I remember that everybody had scars from it grrrrrr

I got lucky either i didn't get them or i didn't scar easily.

 

[kc17]

Radar : what are the chances for a Man on Hrt to get a woman pregnant??