are u guys consistent every day

[flex2000]

Hey guys today i woke up so late cause i was up all night doing hw and probably will only be able to get in 3 meals. Every now and then i have my off days is this bad or do u guys run into the same problems?

 

[Never Enough]

Happens to me to man. It's hard to keep everything perfect all the time. I wouldn't worry about it to much!

 

[Willyumyum]

If that happened to me i'd just stuff my face tilll food was coming out holes its not supposed to be... i would try NOT to miss meals...
YUM

 

[RoNiN]

It does happen to me , more often then I would like. It does bother me but as long as I get back on track the next day I don't worry about too much.

If you take the perspective that out of 30 days of training you only slipped up 3 days that is 90% of the time you did it right. In the big picture it adds up to maybe a couple of ounces of muscle that you lost and that usually doesn't make a difference.

As long as you learn your lesson you won't suffer from it , if that goes on the whole week then you should re-evaluate what you are doing.

during the off season it will happen the odd day , especially on days that I had a late night and got up in the afternoon and then have to get up early the next day. Sometime our lives don't permitt a perfect diet all the time. During precontest I almost never let it happen but at the same time I have to sacrifice alot of living to do it.

 

[muscleup]

Well I'm consistent everyday meaning I get at least 5-7 meals per day everyday and have for the last 2 years or so, but if your busy and just can't do it sometimes don't beat yourself up over it, just as long as it does'nt happen all the time, real life comes into play and you got to take care of those things.

 

[Hugh Gellatts]

I never miss a meal when I am on d-bol, since I made a rule for myself: 1 meal with every 5mg tab. No meal, no d-bol

 

[Furious1]

Yeah happens to me way too much, my job is a big problem, some days I have time to eat all I want and some days I don't have time to hardly eat anything. I'm looking for a new job.

 

[Testosterone Spike]

Flex..

Hows the sus working out?

DOCV

 

[serge]

compensate with protein drinks

 

[SaltyOlPirate]

Nice idea "No meal, no d-bol" heheh I catch myself doing the same thing. Especially when I don't drink the right amount of water for that day.