I want to cut this shit out of my diet totally after reading bad stuff about it. I used to drink allot of diet soda and light foods to cut calories while dieting and its possible this stuff could cause problems for people. After doing a search on google I never want to touch the stuff again. I went to look at some labels of some name brand shakes like eas and see it in the ingredients and Im hoping I can find something that doesn't have it.
Im looking for whey protien powder than I can take to get up to around 600-800 calories day with mostly protien not a bunch of carbs.
thanks for any info!
Im looking for whey protien powder than I can take to get up to around 600-800 calories day with mostly protien not a bunch of carbs.
thanks for any info!