Are high carbs doses so necessary to bulk ?

[mike1107]

A lot of persons say carb are so important to bulk and give it a equal part in the diet with proteins.
personnaly , I tend to gain fat easily of carbs and usually take more proteins in my bulking diet and gains muscles too ...
does anyody have the same approach : I do 45% prot/35% carbs/20%fat

 

[WarriorPL]

Carbs should always be high.

a 40/40/20 would be ideal IMO, but is see nothing wrong with 45/35/20

 

[leancuisine]

your ratios are fine, but its the type of carbs pre and post workout that are most critical.

 

[HANSEL]

I can gain lean muscle while shedding BF with very little carbs. Everyone recovers from a workout differently.