Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

anything wrong with lifting 3 days in a row??

TC2

New member
I'm talking about different body parts of course.

It's much more convient with my schedule to lift sat.,sun, and mon.

I usually lift mon,wed,fri. so I have a day of rest in between but I never feel tired on my off days.

you think lifting heavy 3 days in a row would be a bad idea?
 
its alright if its the only way.. but you should try 2 day split
 
i work out 7 days a week, twice per day 5 days a week. i supervise high school throwers in the weight room during the week and i cant help myself- i have to lift.

I could easily get it down to 3-4 days a week but I have a FULL gym at home, and like I said I am at the local high school weight room 5 days a week.

your body gets used to anything
 
Top Bottom