Please Scroll Down to See Forums Below I was wondering if anyone knew of anything that would give me energy during my workout and all day long because im tired 24 ours a day and during workouts sometimes i want to die. I think its from a food digestion problem, but doctors say theres nothing wrong so u know doctors or most of them. I can drink 4 energy drinks and nothin will happen.
anything for energy?
- Thread starter tay1506
- Start date
MikeMartial
New member
Sounds like your energy problems are more of a diet/and or overtraining concern.
Fix these problems before you look to supplementation.
Fix these problems before you look to supplementation.
I dont think its a diet or overtraining its genetics mostly. My dad has the same problem he used to take doctor prescribed drugs but quit and now takes 4 caffeine pills and a small bottle of gensing pills in the morning and then more during the day. Ive been like this since about 5th grade if i remember right. I can sleep for 16 hours straight maybe more everyday and still be tired. I noticed running in the morning did help a little bit but only for about a month. I hardly ever come to the gym with energy and i think this could be hindering my strength ability.
Isent ephedrine supposed to be really bad for?
Isent ephedrine supposed to be really bad for?
Transporter
New member
try monster energy drink
MikeMartial
New member
tay1506 said:
Ergogenics like caffiene, ginseng, ephedrine ARE useful, but you need:
1) To have the proper diet in place, 24-7, and
2) You have to time your intake properly. As in, prior to a workout.
Knowledge is power. Don't expect to find the magic bullet in a supplement.
N
natty
Guest
Are you getting enough rest and are you eating enough carbs.
YoungIntricateMuscle
New member
Hey tay, im in the same situation as you bro. Doctors say you are alright. Dad says you have to exercise in the morning, eat a good breakfast, exercise the brain with books, go to sleep everyday at the same time, don't over eat. But i still feel tired all the time and have to force myself to get out of bed. Its really hard to think sometimes always feel like i have watched TV for a long time. Its like a weird tiredness, that i can't concentrate not the kind of concentrate where you are thinking of many things just too tired too concentrate and have a really bad short term memory and have problems recalling facts and remembering words, names, directions, and communicating. Alot of times im really confused and slow when someone tells me something. But then again i have a good memory when it comes to memorizing a definition of a vocabulary word or a phone number, or the order of something and i have a good logic.
I always feel tired all day and just not happy also, yet I like to do things and laugh with friends. I really don't know what my problem is. I could be tired while sitting in a car or standing with my friends or in a classroom, the worst is after a movie in a theater or walking around a mall where there is a lot of people and talking, but i don't want to neccesarily sleep, just tired, hard to explain. Running does help in the morning. Im athletic though and wrestle and really healthy, yet i do have minor stomach problems and gas problems having stomach discomfort sometimes. So the doctor says that im ok. When i sleep less then 7 hours i feel really bad, extremely tired. Its horrible feeling. At night i don't want to go to sleep for some reason, at some point i do, but i make myself go to bed most of the times and it takes me like an hour to fall asleep laying in bed twisting and twirling. I really wish there was something i can do. I am interested in getting neurogenex, i heard that it gives you a very good memory and causes less sleep. That would be perfect for me, still confused about it.
I always feel tired all day and just not happy also, yet I like to do things and laugh with friends. I really don't know what my problem is. I could be tired while sitting in a car or standing with my friends or in a classroom, the worst is after a movie in a theater or walking around a mall where there is a lot of people and talking, but i don't want to neccesarily sleep, just tired, hard to explain. Running does help in the morning. Im athletic though and wrestle and really healthy, yet i do have minor stomach problems and gas problems having stomach discomfort sometimes. So the doctor says that im ok. When i sleep less then 7 hours i feel really bad, extremely tired. Its horrible feeling. At night i don't want to go to sleep for some reason, at some point i do, but i make myself go to bed most of the times and it takes me like an hour to fall asleep laying in bed twisting and twirling. I really wish there was something i can do. I am interested in getting neurogenex, i heard that it gives you a very good memory and causes less sleep. That would be perfect for me, still confused about it.
YoungIntricateMuscle
New member
Energy drinks and ginseng, and caffenine don't work for me at all. When i eat chocolate or something sweet, tasty, or satisfying i feel really good for like 10 minutes and then its gone. I found that the best way to combat this thing i have is orginization and being highly interested in everything you do, and laugh and smile. I feel good when im laughing and telling jokes because i forget that im tired, but when it comes to serious situations, or listening to someone, sometimes i can't even listen to jokes too tired, but again, not that i wanna sleep exactly but the kind of tired that you play on the computer for a long time. In class at school i just wanna sleep all the time and have to combat that and im very slow with taking notes and listening right away for a long period of time, not because im stupid just tired, yet if someone would have asked me lets play basketball i would have, so its hard to explain. Maybe i have sometype of imbalance maybe not enough adrenaline or something.
Last edited:
Dang hit the nail right on the head. Thats me for ya and my diet i would say is very good compared to most people. I get in at least 1 g protein per lb. body weight and enough carbs and enough fat, but not to much. I eat before and after working out. Food doesent really help me i feel like i this even if i havent eatin in 3 days and ive done that many times, but not in the past few years. My motabolism is very slow i think and my stomach does not digest food. I think that may be most of the problem. Anything anyone can recommend for this?
Oh yeah i think i realized why i was so tired and the worst thing that could happen turned out good. I decided to smoke weed for the first time saturday and i found out i was supposed to take a drug test monday for a job, so i started drinking 3 gallons of water a day. I then instantly realized i had much more energy and since sunday its been that way im still tired sometimes, but much less and energy drinks work much better now. I always drink about 1 gallon a day, but apperantly that wasent enough. I just think i wasent getting enough nutrients from my food because my stomach is fucked up really bad. Food goes threw me in less than 4 hours and water has seemed to help a little bit.
Please take a look
www.StimulantX.com
we had 30 testers at bb.com, this product blows the competition.
www.StimulantX.com
we had 30 testers at bb.com, this product blows the competition.
KIAN
New member
tay1506 said:
Before you consider taking any stimulants, have a simple blood test performed so that you can check your Potassium levels. If you have had problems with prolonged periods of diarrhea in the past (I think you mentioned this) then it is possible that your potassium levels are low. Low potassium levels will make you feel fatigued and will make your muscles feel week. Your normal levles should be as follows:
Normal: 3.5 - 5.5 mEq/L (3.5 - 5.5 mmol/L)
Your intake should be at 4.7 grams per day. Your current intake may be sufficient but if you are also experiencing diarrhea at the same time then you will not be utilising your RDA. If you are deficient, then look to natural sources for Potassium:
- fresh orange juice or an orange
- tomato juice or a tomato
- almonds
- whole milk
- salmon
- chicken
- turkey
- banana
- raisins
________________
KP--Fitness Basics
.
Last edited:
SJUFootball
New member
Spark
Oh yeah i think spark totally blows i had some of that and i could have drank like the whole container and just felt sick. It tastes worse than koolaid and isent that cheap 99 cent energy drinks like rip are much better i would say almost as good as monster if they just tasted better.
C-Los 21
New member
Since you have a lenghty stim background, I am very interested to see how you would compare Stimulant-X.tay1506 said:
Get your Free Sample here stimulantx.com
and if your have time, post or email me your feeback.
AX will most likely have a thread..."Stimulant-X Feedback thread", so standby.
Thanks
Yeah i did that earlier and and sure ill post or email u feedback. I dont see it helping much nothing ever does and if it does i see it helping for maybe a week like those 4 monster energy drinks i drank everyday at the same time. I never thought about getting better sleep though i always find myself having nightmares and sometimes sleep walking. When im really stressed out i sleep walk alot and ive ended up in the woods one time and i think that was the scariest thing thats ever happend to me.
Well i got those energy pills in today the envelope was a little creepy i thought anthrax was gona go all over me when i opened it. As far as im concerned those energy pills may have saved my life. Today i woke up feeling kinda sick and had about a 99 temperature, but i figured i could still go into work anyways. Then I got those pills in the mail and cautiously opened the envelope and then took 2 once i saw what they were. Anyways i went into work after working for about 1.5 hours and feeling horrible yet still energetic and able to count money and buss tables fine well except for the blood shot eyes and pale face. Then i went into the bathroom and checked my temperature and it was 103.5 and thats when i decided to ask if i could go home, but as far as im concerned the only reason im not passed out right now is because of those pills. Anyways im gona take 2 more when im feeling better and then ill post how well they worked and if they do the job then ill buy me some as soon as i get the money.
Thanks alot!!!!
Thanks alot!!!!
I realized how dumb of an idea it was to take those pills when i had a fever i did not realized ephedra ups ur heart rate and temperature and if these dwarf ephedra there is no way they don't have the bad side effects. Oh yeah i think im gona buy a bottle they seem to work very well i just took my last one. However i can see some side effects of them that arent so great.
Similar threads
