wow, being a personal trainer for 3 years, and you dont even know the proper names for various BF measuring tecniques, at the same time avoiding my original question
"but yea this method does not seem like it would be for you, but stop hateing a good idea."
this means what exactly?
you sure that you and Ronnie coleman did not perform this BF measurement together when he concluded that his BF is 0.2%; as he so proudly informed the viewers of Conan?