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Anyone wanna crank down the diet

  • Thread starter Thread starter The Shadow
  • Start date Start date
im starting the anpb diet this week,hopefully I will lose some fat, dnp would be much easier but customs are whores here
 
I started cutting on Jan 2. I have a show march 20. I'm at about 8% right now, so I'm thinking I have about 25-30 pounds to drop.
 
I started today....

actually I started a month ago but the Flu bug that morphed into bi-lateral pneumonia and an ear infection cost me 3.5 weeks of training and cardio....


Lost 7 pounds though......tyhe hard way
 
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