anyone use muscle milk?

[smokinghawk]

I've used it for both cutting and bulking. I'm also finding that I like it halved with a scoop of Prolab Lean Mass Matrix for higher protein and fiber content, but the LMM gives it almosta "fruity" berry taste, even though they're both chocolate.

 

[FreakMonster]

Muscle Milk rocks!! I love the stuff.

Only 8g of Saturated Fat.

 

[THE_BIG_FED]

ok i'm gonna use it guys. i'm gonna do it plus one tbsp flax and one scoop whey. make a big fat/protein bomber shake. for later in the day after all the carbs post w/o.

 

[magman1]

i just tried the vanilla creme with milk today...fuckin rocks...seriously tastes like a milkshake...while cutting...is it okay to take this before bed??? it doesnt have many carbs, but is high in fat?

 

[THE_BIG_FED]

i just tried the vanilla creme with milk today...fuckin rocks...seriously tastes like a milkshake...while cutting...is it okay to take this before bed??? it doesnt have many carbs, but is high in fat?

i believe their label warns against using before bed due to the fat. but i always use a myoplex packet with flax before bed and never had a problem of getting fatter. just time releases the protein even moreso.

 

[THE_BIG_FED]

i believe their label warns against using before bed due to the fat. but i always use a myoplex packet with flax before bed and never had a problem of getting fatter. just time releases the protein even moreso.

i lied, the label says "it will make you less anti-catabolic to take MM before bed, and wake up anabolic". they know their shit like the FED.

 

[Paiddailey]

was reading this a few days ago, I think you all should know that the saturated fats in the MM are MCT's, I do a blast of mm 1 or 2 hrs. pre workout the mct's provide excellant energy and fat burning,
Taste don't mean shit to me I do milk and egg at evening lockdown and it fucking tastes nasty but it is long lasting , point being the mm taste is not an issue w/me, since I started it a few months ago it has had a dramatic affect, but maybe its just me...

 

[Judo Tom]

i love the stuff id rather have fats in an mrp over carbs

i also use it pre workouts for long training sessions and i feel it helps!!

since it has slow digesting proteins and fats mainly when should i take it pre workout to help with lasting energy????

right now i go about 1 hr before my workout??

 

[magman1]

taking it preworkout...is it okay if i do cardio after i lift and take MM preworkout...i wouldnt wana waste time on cardio, just burning off the muscle milk

 

[Paiddailey]

Remember the sat. fats are MCT's, these are not digested they pass straight into the blood stream enter the liver and are converted into energy , hence a great preworkout "meal"
very good if you are cutting, trust me....