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Anyone here see the Ronnie coleman redemption DVD?

alltraps said:
im not impressed at all. he eats 4 meals a day???? and the form on ALL his exercises sucks ass. how the fuck did he get so big????


i still cant get over 4 meals a day?? not even that big. i eat at LEAST twice as much as him


I downloaded it along with his previous and glad i didn't pay a cent for it. His last vid was much better I thought...I also d-loaded Cutler's new one and I enjoyed that one. At least he does some talking and is much more intelligent than dumb da dumb dumb Coleman
 
I found the majority of it pretty boring and slow moving to tell you the truth. His gym makes me laugh, those weights and machines!!! oh yeah and his terrible form....but despite those things you cant really tell the guy he's doing it all wrong, he is "mr.O" I really liked the marcus Ruhl vid, "made in germany" I found it more entertaining.
 
alltraps said:
im not impressed at all. he eats 4 meals a day???? and the form on ALL his exercises sucks ass. how the fuck did he get so big????


i still cant get over 4 meals a day?? not even that big. i eat at LEAST twice as much as him
i have it on file if anyone wonts it.
 
I have just ordered it how is my luck!!! Wish i had read this before i hoped it would help motivation over the Xmas period.

Still live and learn i supose

Wrongun!
 
Outtlaw said:
Yeah, that video sucked in comparison to his 1st one. It was so damn repetitive. Ronnie eats, then goes to the gym... then eats at the black eyed pea, then eats again at the black eyed pea, then eats again at the black eyed pea.... The same damn meal everytime mind you!! I got halfway through and couldnt take it anymore.


Ha-Ha!!!

Ronnie and his producers sure know how to bullshit people! It reminds me when I started training first. I bought "Flex", ate all the meals Ronnie suggested, trained on all the programs he recommended, and 6 months later I had made moderate gains, but no more than a few pounds. So, I kept going. I trained hard, ate all the meals, but still couldn't figure out why I wasn't starting to look like all the boys in Flex!! Then I figured it out!
 
riverrock said:
Ha-Ha!!!

Ronnie and his producers sure know how to bullshit people! It reminds me when I started training first. I bought "Flex", ate all the meals Ronnie suggested, trained on all the programs he recommended, and 6 months later I had made moderate gains, but no more than a few pounds. So, I kept going. I trained hard, ate all the meals, but still couldn't figure out why I wasn't starting to look like all the boys in Flex!! Then I figured it out!


Ahh yes i remeber my moment of epiphany sp.
 
i watched it when it first came out, and have also seen the unbelievable...i use the "LIGHT WEIGHT BABY" in my gym
but you have to give it to ronnie..160lb db shoulder press for 6 while in jays video, jay does 135 for 5
and i believe ronnie just eats that much, becuase i have a friend that just eats 3 meals and is huge.....it can never be said enough....genetics play a huge role
 
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