Anyone here see the Ronnie coleman redemption DVD?

[Djicy]

well whenever he was eating, it would show the time of day and which meal it was, same every single day.

Your right I rewatched it and they did document the time of every meal and even showed the vitamin's he took so I don't know why they didn't show everything or if that really is all he ate. If it is I'm damn impressed everyone says genetics but he's huge and grows with that little of food that is amazing!!

 

[Djicy]

Eh DJ ICiCLE......

How bad was Ronnie's form in the video?

Seriously half reps?

you can't be fucking serious!


DIV

You should watch it and see it truly isn't great form thats just my opinion though bro you watch and tell me what you think.

 

[wutangnomo]

Damn I really want to see Ruhl's video.

What kind of weight are these guys putting up in their vids?

 

[Dieselgoku23]

Okay I hear Genetics this and Genetics that, Okay first of all look at Coleman years about 12 years ago. Can you say Genetics also lol!!. Look simple his life is bodybuilding the majority of the peeps here have actual jobs and things to do. His job is being a bodybuilder if we spent about 10 grand or more on the sauce and HGH will be talking about how great are Genetics are. Ronnie is on the sauce year around why does he need to lift heavy, so he can get hurt?? he is chemically enhance lol Roonie can do 15lbs curl for all I know and still be Mr O is the power of the combination of the right sauce mix!!!!

 

[needsize]

Okay I hear Genetics this and Genetics that, Okay first of all look at Coleman years about 12 years ago. Can you say Genetics also lol!!. Look simple his life is bodybuilding the majority of the peeps here have actual jobs and things to do. His job is being a bodybuilder if we spent about 10 grand or more on the sauce and HGH will be talking about how great are Genetics are. Ronnie is on the sauce year around why does he need to lift heavy, so he can get hurt?? he is chemically enhance lol Roonie can do 15lbs curl for all I know and still be Mr O is the power of the combination of the right sauce mix!!!!

not true at all. I am on the sauce year round, and I sure dont look like Ronnie. And I train with more intensity!
If you watch his earlier videos, he talks about people bugging him to compete before he ever worked out, that is obviously genetics.'
It doesnt matter how much juice you take, unless you have those genetics, you will NEVER be that big. Otherwise thats like saying anyone can run a 9 second 100meter race if they take enough juice

 

[alltraps]

Okay I hear Genetics this and Genetics that, Okay first of all look at Coleman years about 12 years ago. Can you say Genetics also lol!!. Look simple his life is bodybuilding the majority of the peeps here have actual jobs and things to do. His job is being a bodybuilder if we spent about 10 grand or more on the sauce and HGH will be talking about how great are Genetics are. Ronnie is on the sauce year around why does he need to lift heavy, so he can get hurt?? he is chemically enhance lol Roonie can do 15lbs curl for all I know and still be Mr O is the power of the combination of the right sauce mix!!!!

he did have a job for MOST of his bodybuilding career! did you forget he was a cop untill a few years ago? he still got jacked while working full time. so genetics is it! you cant deny it.

you really have no idea what you are talking about. there are hundreds of guys just on this board alone that do massive doses, and stay on year round, and have never even won a single show, not will ever some even close to being a pro.