Anyone here see the Ronnie coleman redemption DVD?

[alltraps]

im not impressed at all. he eats 4 meals a day???? and the form on ALL his exercises sucks ass. how the fuck did he get so big????


i still cant get over 4 meals a day?? not even that big. i eat at LEAST twice as much as him

 

[INNOCENT]

i saw it forsale, but never did purchase it... i dont think he would tell his real secrets, i think he just did that more some extra income.

 

[Outtlaw]

Yeah, that video sucked in comparison to his 1st one. It was so damn repetitive. Ronnie eats, then goes to the gym... then eats at the black eyed pea, then eats again at the black eyed pea, then eats again at the black eyed pea.... The same damn meal everytime mind you!! I got halfway through and couldnt take it anymore.

 

[alltraps]

Yeah, that video sucked in comparison to his 1st one. It was so damn repetitive. Ronnie eats, then goes to the gym... then eats at the black eyed pea, then eats again at the black eyed pea, then eats again at the black eyed pea.... The same damn meal everytime mind you!! I got halfway through and couldnt take it anymore.

yup, but i still cant get over only 4 meals, and the half reps



ps. the 4th meal is at OUTBACK steakhouse

 

[Djicy]

im not impressed at all. he eats 4 meals a day???? and the form on ALL his exercises sucks ass. how the fuck did he get so big????


i still cant get over 4 meals a day?? not even that big. i eat at LEAST twice as much as him

Don't hate congratulate. I don't think they show everything he does and eats he has to have some snacks or shakes or something I also saw it and I couldn't believe his form

 

[alltraps]

Don't hate congratulate. I don't think they show everything he does and eats he has to have some snacks or shakes or something I also saw it and I couldn't believe his form

well whenever he was eating, it would show the time of day and which meal it was, same every single day.

 

[DIVISION]

Don't hate congratulate. I don't think they show everything he does and eats he has to have some snacks or shakes or something I also saw it and I couldn't believe his form

Eh DJ ICiCLE......

How bad was Ronnie's form in the video?

Seriously half reps?

you can't be fucking serious!


DIV

 

[alltraps]

Eh DJ ICiCLE......

How bad was Ronnie's form in the video?

Seriously half reps?

you can't be fucking serious!


DIV

you see pumping iron, when Lou was doing the shoulder presses? well he had a fuller range of motion then ronnie

 

[NYBodyguard]

I wonderd about the meals too, overall I dont regret buying it

"Good ol corn bread" lol

Also dont forget the morning meal the egg whites etc.

 

[OMEGA]

"everybody wanna be a champion but no nobody want to lift no heavy ass weights"