I have my first appt in a week and half. I am hoping it will do what they say it can for breaking up scar tissue and helping with tendinitus and flexibility. I am also hoping it will help my lower back so I can squat with better form.
go have an asian girl with talented feet walk up and down you. The one I got, the girl would slid slowly off to the sides with her feet..........it was incredible how deep of a massage it was. And then I got my bag whacked................all in all a very pleasing experience.....
I have but from what you describe I think you'll need 2-5 sessions.
chesty said:
I have my first appt in a week and half. I am hoping it will do what they say it can for breaking up scar tissue and helping with tendinitus and flexibility. I am also hoping it will help my lower back so I can squat with better form.
I have my first appt in a week and half. I am hoping it will do what they say it can for breaking up scar tissue and helping with tendinitus and flexibility. I am also hoping it will help my lower back so I can squat with better form.
might want to see an ART guy - active release technique. ive had a handful of deep tissue and it is not nearly the same as the ART ive had done.
ART will break up scar tissue and is unbelievable painful but once the endorphins release it feels good in a weird way. i have had both elbows and my shoulder done. they can do any bodypart. i watched a few sessions on the calf and hamstrings, guys were trying to crawl off the table.
Every Monday at 5. There is nothing enjoyable about it, and you will feel like you have the flu the next day. Do not plan on training the day following.
I have my first appt in a week and half. I am hoping it will do what they say it can for breaking up scar tissue and helping with tendinitus and flexibility. I am also hoping it will help my lower back so I can squat with better form.