Anybody workout with kettlebells?

[pappad]

I like Kettle Corn!

 

[Wulfgar]

wtf do you do with these kettlebells?

lift them and stuff

 

[KickNitRight]

I've heard the workouts can be really great but really tough

 

[Beachboy6294]

Man those look like a great workout I'll have to check into them

 

[-SD-]

you can get jacked with kettlebells

If all i do are kettlebells and jiu-jitsu, is that sufficient to add a small roid stack and be worth it? Probably just looking for 5-10 pounds gain but want to harden the fuck up and drop fat.

 

[Bikini Mod]

I found a new MMA joint (miletich houston) and they have a kettlebell class, so i tried it yesterday and must say its really different. But I can see how it benefits a martial arts program. Anyone else use kettlebells and what are your opinions?

No but I do play regularly with Old Man Balls.

 

[fistfullofsteel]

the latest fad

 

[javaguru]

You need more cowbells

 

[the_alcatraz]

lol

lift them and stuff