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Any Supps for cortisol control?

eagles18

New member
I was wondering if they had anything on the market for cortisol control? Anyone have any personal experience?
 
Antioxidants like vitamin C and E will help. But no supplement is really going to do much for lowering cortisol. It's mainly a lifestyle thing.

Limit stress, prioritize sleep etc etc
 
I second that @muskate
Lifestyle is what matters. Sleep, proper rest.
"too much cortisol" is BS, with the exception of Cushing's Syndrome.
 
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