ANy models / people who have ripped abs year round here?

[JoNeS]

I have only done a bulker and a cutter, I have never stayed ripped year round. But because I got into modeling I am now going to have to stay ripped year round.

I want to know how you guys stay incredibly lean year round. Actually this question is geared more twards the guys who ARE NOT genetic freaks with insane metabolisms and can eat whatever they want and still have abs.

What are your cycles like? How often do you use dieting drugs? Im guessing you probably stick to drugs that don't cause bloat, and you just do clean bulkers?

 

[georgie24]

i think jubei is ripped all year round....maybe he wil chime in

 

[Razorguns]

get ripped.

use thermo, levo and r-ala from anabolicfitness.net and you should have no probs staying ripped all year.

 

[Synpax]

Yeah, I was going to echo what Razorguns said. Maybe throw some cardio in there too and use races as motivation.

 

[strongsmartsexy]

get ripped.

use thermo, levo and r-ala from anabolicfitness.net and you should have no probs staying ripped all year.

How do you build any mass that way?

There's a guy at the gym who is cut all year around, but he hasn't increased in size or strength one bit in the last year and a half he's been working out.

 

[Razorguns]

that's the formula to just "maintain" what you got. with some regular workouts and cardio of course.

 

[geoboy]

stick with winny, anavar, eq, tren and just low maintenence test doses (like 150 or so ew test cyp for example)

 

[lartinos]

m4-ohn would be a another great thing to take. ox-anavar.....wahtever you wanna call it. You could throw a little T3 once in a while as well

 

[strongsmartsexy]

m4-ohn would be a another great thing to take. ox-anavar.....wahtever you wanna call it. You could throw a little T3 once in a while as well

Isn't T3 catabolic, or is the amount of muscle lost not a big deal?

 

[awittyusername]

Diet.

I had 20% + bodyfat my whole life. Until 7yrs ago, I learned proper diet and workout.
Over the last 7 yrs I have kept bf 10% or below. (can see abs) However. since I turned 30, everytime I get my bodyfat around 8 or 9% I lose muscle like crazy. And, when I try to gain muscle by increasing calories slightly I gain fat like crazy. So, I got tested and found out I had low test and started HRT. Now I'm looking to start my first cycle to help my old ass gain some muscle.