Any creatine out there that doesnt bloat you?

[juve]

'Any creatine out there that doesnt bloat you? '

Sure! The one that doesn work, or something that's not creatine. Anyways, although I never researched creatine, I think it's its supposed action to replete and even expand cells by forcing liquid into them.

As for me i'd much rather be using glycerol...great for recovery and endurance and accumulates fluids in cells for short periods of time, so you're not bloated 24/7 (hence excellent for recovery). Glycerol is magic!

 

[STEP OFF]

i know some who bloat from it, some who don't. generally, you'll see a slight increase in bloat .. just drink a lot of water throughout the day, it'll help